Inspire Fitness helps you take a step toward a new and healthier you! We believe that fitness goals are easier to achieve when you work in a friendly, welcoming environment. We provide that environment in our gym in Cedar Park, TX. Our committed staff are continually shifting the paradigm of the usual big-box experience. Call to join today!
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Personalized Coaching Services
We are not a gym where you buy a membership and get abandoned. Instead, we offer a wide range of programs, including nutrition, lifestyle, and fitness programs, that help you achieve your health goals. Each individual we work with is different, so we work closely with each to create personalized coaching and training. Your metabolism, body type, exercise history, injuries, and goals are all taken into account when we make your training plans.
Personal Training
No matter what your health goals are, a personal trainer can get you there. Collectively, our team has more than 75 years of experience keeping clients happy and healthy! It is our goal to keep you motivated and offer support in your fitness program. We offer fitness and nutrition programs specifically designed to educate clients on how they can achieve long-term fitness goals.
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Our Areas of Specialty
- Personal Training: Our trainers help motivate you to efficiently improve your workout skills at all fitness levels.
- Lifestyle Coaching: We help give you a deeper level of inspiration and guidance to live a healthier lifestyle.
- Weight Loss: We've encountered many clients, and each has had an impressive success story when it comes to weight loss.
Meet Sam
Sam grew up in Sterling, Illinois. He got a degree in Biology from the University of Illinois, where he was on the club triathlon team. After teaching high school science and coaching track in Dallas, Sam went to graduate school at Northwestern University and earned his Doctor of Physical Therapy. Sam is passionate about helping people get back to the things they enjoy without pain or limitation. He specializes in sports and orthopedics and enjoys helping athletes return to sports.